Healthy Living · How to lose weight

Don’t let the “reasons” win – why you can’t lose weight

  There is always a reason not to do the healthy thing, ALWAYS. This morning I was tired, I’ve have had a lot on my plate, it’s summer, and a million other reasons to stay in bed and skip my workout were running through my head when my alarm went off. Five a.m. is early,… Continue reading Don’t let the “reasons” win – why you can’t lose weight