Turkey Dry Brine and Rub
Author: Emily - www.healthbyemily.com
- Dry brine:
- 3 tablespoons salt
- 2 tablespoons dry rubbed sage
- 1-1/2 tablespoons Italian seasoning
- ½ tablespoons onion powder
- ½ tablespoon garlic powder
- _______
- Turkey rub:
- 1 tablespoon dry rubbed sage
- 1 tablespoon Italian seasoning
- 1 teaspoon salt
- ½ teaspoon smoked paprika
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
- For dry brine:
- Mix all ingredients together.
- Rub on turkey.
- Allow to sit on turkey for a couple of days in the fridge.
- Rinse the turkey before cooking.
- _________
- For turkey rub:
- Mix all ingredients together.
- Rub on turkey as you are prepping it for the oven (you can also mix it with the butter and rub both on at the same time)
- Cook turkey until it reaches a temperature of 165 on the meat thermometer.
Recipe by Health by Emily at https://healthbyemily.com/healthy-thanksgiving-menu/
3.5.3251