Healthy Chocolate Chia Seed Pudding
 
 
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Ingredients
  • 1-1/2 cup milk
  • ½ cup chia seeds
  • 2 tablespoons cacao powder
  • 1 tablespoon real maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of salt
Instructions
  1. Whisk all ingredients well.
  2. Let sit for about 15-20 minutes and then whisk again.
  3. Pour into individual serving containers (this recipe makes two servings) and refrigerate overnight.
  4. Stir again prior to eating.
Notes
Any type of milk may be used, but if using a nut or other alternate milk, be sure to get unsweetened.
If using coconut milk, be sure to get the boxed kind and not the thick milk from the cans.
Cocoa powder is more processed than cacao, but may also be used.
Recipe by Health by Emily at https://healthbyemily.com/healthy-chocolate-chia-seed-pudding/