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Why do diet programs fail? Why do you get results for a little while, but then fall off the wagon?

The answer is that motivation is finite, you only get a certain amount. You can refill your motivation bucket with things like time, new things like a cute workout outfit or a new playlist, or accountability partners, but when motivation runs out, it's out. When it's gone, you fall back onto your habits and systems. The good news is that you can create healthy habits and systems that will serve you and keep you on the path to your goals, even when motivation has left the building. This program is designed to fill your motivation bucket to give you the very best start, while at the same time helping you build healthy habits for long-term success! This program will grow and have new information and lessons added constantly, so check back often to see the updates.

We aren't interested in short-term progress here. This program is for you if you are looking for weight loss and health results that last for the long-term!

Each month we work together to build a new healthy habit. The new challenges each month and the community participation provide the continued deposits into your motivation bucket, and by the end of the month you'll have a new healthy habit under your belt to support you when that bucket is empty. Long-term success is within your grasp!

Your first month is only $29, so sign up today!

Are you feeling run down? Low energy? Have you indulged a little too much lately? It's time for a reset!

The easiest and yummiest way I like to reset is with green smoothies, which is why I'm hosing another green smoothie challenge! I'm going to teach you how to create the perfect smoothie that keeps you full longer and kicks cravings to the curb. Starting your day with one of these babies is a great way to get your eating back on track and treat your body well. I'm so excited that you are joining me!

Register below to get started!

Please come join us in the Healthy Habits Challenge Facebook Group right here. We will be doing live videos and having great conversation in the group, so head over! Please go through the introductory video in the first lesson, then take your shopping list to pick up your ingredients. Let's get started!