Health by Emily (1)

Let's work together!

Corporate Wellness Programs
Nutritional Coaching Programs
Clean Eating 101 Challenge
Before and after weight loss photo

Meet Emily

After more than a decade of being obese, Emily decided to ditch the diet culture, calorie counting, and yucky packaged diet food. Instead, she cut processed foods, focused on adding in nourishing foods, and dropped 70 pounds. During that process, she found a passion for health and nutrition and went on to become a Certified Holistic Health Coach.

Emily now helps others to find their own peace with yummy, nourishing foods. She specializes in weight loss assistance and PCOS (polycystic ovarian syndrome) relief, helping women finally drop the stubborn weight and putting healthy living on autopilot by establishing healthy habits. Are you ready for long-term results? Contact Emily to get started today!

Top Posts

How to Make New Year's Resolutions Last
How to combat the winter blues
Why you can't lose weight

Recipe Favorites

Chocolate Chia Seed Pudding
Taco Soup
Pho - Vietnamese Noodle Soup