Why haven’t weight loss plans worked for you in the past? Unfortunately, traditional weight loss advice helps you lose weight temporarily, but the weight always comes back, plus some! This frustrating pattern makes you want to throw in the towel and accept that you will never be the weight that you want. But I have good news! By actually nourishing your body with real, unprocessed foods, in the right amounts, at the right times, the weight begins to quickly fall off. You will be more satisfied with meals, while at the same time feeling better and better in your own skin. You just need a little help and a little knowledge about the right way to feed your body, and I’m here to guide you through that process.
Your 3-Month Weight Loss Coaching plan includes:
- One weekly 50-minute private session for the first two months, then two sessions in the last month. All sessions are online or by phone and can be done from anywhere.
- Personalized nutritional and health recommendations including both dietary and lifestyle changes.
- Custom weekly meal plans and shopping lists.
- Unlimited email support.
- Fitting into those skinny jeans again!
View available dates and times for your initial consultation by clicking here. Payment is required prior to the first consultation. A monthly payment plan of $300 per month is also available, please email me at Emily@healthbyemily.com if you prefer the monthly payments.