Clean eating · Green Smoothie Challenge · Real Food · Recipes

Pumpkin Pie Green Smoothie

The leaves are starting to turn, the air is getting cooler, and with fall each year there is an inevitable invasion.   Soon the season of all things pumpkin will be descending, and I don’t know about you, but I couldn’t be happier about the impending pumpkin onslaught. And why not? Pumpkins are not only delicious… Continue reading Pumpkin Pie Green Smoothie

Blendtec · Health Coaching · How to lose weight

Healthy holidays green smoothie challenge

How did Thanksgiving treat you? My day was marvelous, full of lots of quality family time, and loads of delicious food. Yes, I indulged, and I hope you did, too. And I hope today you can look back at Thanksgiving without guilt, recognizing that one day doesn’t define you! But, are your pants a little tight… Continue reading Healthy holidays green smoothie challenge