**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. All opinions are my own, and I only recommend products and services that I use and love.

This page is full of my favorite things, those things that have helped my journey to unprocessed food and a healthier life be even easier. I hope they help you too!

 

Before and after weight loss photo

For over 10 years, I have been a devoted fan of the Tracy Anderson Method. While I will always cheer on anyone who is moving their body in whatever way feels best for them, this method has changed my body and mind in ways that nothing else ever has. Click this link for a free trial to try it for yourself!

As a woman with PCOS, I have always had trouble with acne, even as I entered my 40s. I have NEVER experienced skin like I have when I use Glowbiotics! Not only is my acne gone, but it has also helped with wrinkles and making my skin smooth and bright! I can't recommend them enough. Use the code EMILYA20 on their site for 20% off anything that is not already discounted.

 

As you know, I'm super picky about the ingredients in the food that I eat. That has made it difficult to find a good protein bar because so many are full of junk. I was so excited to find these G2G Protein Bars because not only are they delicious, but the ingredient list is one that I can really get behind!

 

Fresh, wild-caught seafood, delivered right to my door? Yes, please! Wild Alaskan gives you just that. Living in the middle of Utah, it has been hard for us to find good seafood sources, which is why I'm so excited about this service! We should all be eating seafood at least once a week, and I love having a clean source of healthy fish! Click this link for $25 off your first box!

 

High-quality, healthy groceries at a discount, delivered right to my door? Yes, please! Our family loves Misfits Market for the fresh produce, but we can also get great meats, snacks, and so many more things at a great price. With how crazy it is at the grocery store these days, I'm so glad to have found a better option!

Let's face it, meal planning is the toughest part of cutting processed foods and living a healthy lifestyle. Real Plans is an amazing tool that provides a meal plan for you, allows you to swap out recipes, and even add in your own recipes. It prepares a shopping list for you, making the whole process incredibly simple.

I've said it so many times, the best way to eat real, unprocessed food is to grow it yourself! But gardening is intimidating and hard, right? Not with the good people at Grow It Yourself, or GIY, on your side! Sign up here for their free mini course, you'll be so glad you did!