Hi, I'm Emily!

After more than a decade of being obese, I decided to ditch the diet culture, calorie counting, and yucky packaged diet food. Instead, I cut processed foods, focused on adding in as much nourishment as possible, and dropped 70 pounds. During that process, I found a passion for health and nutrition and went on to become a Certified Holistic Health Coach. I now help others to feel good in their skin with the power of yummy, nourishing foods. I specialize in weight loss assistance and PCOS (polycystic ovarian syndrome) relief, helping women finally drop the stubborn weight and putting healthy living on autopilot by establishing healthy habits.