Download Your Meal Plan Here

Let’s get started! Click this link to download your free meal plan:

Unprocessed Made Easy Meal Plan

And this one for your shopping list:

Unprocessed Made Easy Shopping List

This is what a normal week looks like in our house. Eating unprocessed food does take more time and preparation, there is just no way around it. But if you have a plan and use your time wisely, you really can get into the habit of preparing a delicious and healthy meal for your family, even if you are like me and work a full-time job during the day.

What do you think of this meal plan? And what you would like to see in my next one?

Would you like more help reaching your health goals? Contact me today at Emily@healthbyemily.com, let’s create a plan just for you!