Emily

Everyone has those days where they just plain don’t want to cook. I know I’m not the only one out there! In...

It’s been awhile since I’ve told my story, and I have a whole bunch of new people visiting this site...

  I’ve talked about the myth before. You know the one about how eating healthy is expensive? Blah, I get...

I have found that my role as a Food Revolution Ambassador is a very natural extension of my work as a health...

“He who fails to plan is planning to fail.” You’ve heard this quote from Winston Churchill, right? Let me give you...

The workday is done, everyone is finally home, and you are tired. A seat on the couch in front of...

I’m about to tell you some secrets, two of my biggest tools that I use for having a real food lifestyle...

Are you looking for more Real Food school lunch ideas? Well, watch out, because I’m throwing a whole bunch at...

This is a post that I have been hinting at for a long time, but have hesitated to actually sit...

This journey has been absolutely amazing. For the past three years I feel like I have been led by the...