Emily

I made this recipe the other day and decided that I loved it so much that I just had to...

Marquis’s mom has always been able to make the most perfect, delicious dinner rolls. You really don’t need anything else...

I’m often asked for weight loss tips. Whether diet or exercise, everyone wants to know what they can do better....

Everyone needs a treat sometimes. I never want to live in a world without ice cream, but most of the...

To catch up: Introduction Part 1 Part 2 Part 3 Part 4 Part 5 Part 6 Part 7 Here it...

Did you think I had forgotten about my series on using Real Food to lose weight? Well, not quite, but...

I’ve had a complaint. Apparently I don’t post enough pictures of myself, especially really motivating ones. And as I was...

How to nourish yourself through food   You’ve been told all the rules for years. If you want to eat...

Welcome to my site! I’m so glad to have you here. Are you looking for a different opinion on the...