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If you have been following my weekly menus you may have noticed that they really don’t sound all that much...

An update post about an exercise program really should include a recent picture of the newly skinny subject, one that...

    The Murky Monster Smoothie Author: Emily - www.thatswhatieat.com Ingredients 1 tbsp flaxseed 1 banana (chop the banana and...

If you haven’t noticed by now, we do breakfasts and lunches a little differently than we do dinners. Instead of...

Welcome to my new blog! I am so very excited to have a place to really focus on all things...

If you notice, my last healthy-eating post was about a myth, the myth that eating healthy is expensive. The next...

I love talking to my baby brother lately, because every time he sees me he says thing like, “Hey skinny...

Someone should be playing Taps in the background right now. In fact, here: It’s weird, I’m a little bit sad...

A lot of people have been asking, so I figured it was about time for another update. I have still...

(Another of my after pics, taken by my friend Amy. Check out her photography blog here and like her Facebook page here. I love...