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Do you set New Year’s Resolutions? How does that go for you? How you do make New Year’s Resolutions last?...
That doesn’t make any sense, does it? Everything that modern diet culture has taught us tells us that the reason...
What do you always eat at your traditional 4th of July BBQ? I always think of burgers with the classic...
There is always a reason not to do the healthy thing, ALWAYS. This morning I was tired, I’ve have...
Does anyone actually read all the text that comes before a recipe in a post like this? The common practice...
(This is a sponsored post by Balance the Superfood Shot and Life Equals. All opinions expressed are my own, and...
Has this winter been hard for anyone else?For me, this winter has lasted at least 300 years, and just when I feel...
I figured it out. I had tried for over 10 years to diet and exercise to lose weight. I had...
You may already know my transformation story where I lost 70 pounds and have now kept it off for seven...
Are you a fan of Korean food? Just over a year or so ago my husband mentioned a Korean restaurant...
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