What do you always eat at your traditional 4th of July BBQ? I always think of burgers with the classic white bread bun covered in sesame seeds, the rest of the plate covered in chips and goopy “salads” that don’t actually include any greens but do include Jello. So how do you make clean eating and your 4th of July celebration be besties?
I used to hate beets. I didn’t understand how anyone could eat those slimy, weird things, they were NOT…
I have a common theme when it comes to the recipes I love. I don’t want to spend a lot…
What is your favorite part of Thanksgiving dinner? Everyone has their thing. Some people can’t get enough of the mashed…
Taco soup is a staple in our house. It is one of the rare meals that gets a thumbs up…
Blueberry Spinach Oatmeal Bars Yep, I said spinach. In dessert. I love making these to hand out when I’m teaching…
Now, I know that ranch is the king of salad dressings. People love it on salads, of course, but I also…
This dressing really couldn’t be any more simple. You probably have all the ingredients in your kitchen already, and it…
When you are cutting processed foods, there are two main tactics. First, you can take the things you already eat…
This myth has bothered me for years. If I had counted how many times people have told me that they…