Clean eating · Green Smoothie Challenge · Real Food · Recipes

Pumpkin Pie Green Smoothie

The leaves are starting to turn, the air is getting cooler, and with fall each year there is an inevitable invasion.   Soon the season of all things pumpkin will be descending, and I don’t know about you, but I couldn’t be happier about the impending pumpkin onslaught. And why not? Pumpkins are not only delicious… Continue reading Pumpkin Pie Green Smoothie

Food Revolution Day · Health Coaching

Scary Foods – Food Revolution Challenge

Last month I announced that I am now a Food Revolution Ambassador (I’m still so excited about this!) and I briefly mentioned the first of the monthly challenges. They send out a couple of different challenges each month, but the one I chose was to scare myself in the kitchen. That could mean trying a new… Continue reading Scary Foods – Food Revolution Challenge

Wednesday Real Food Recipe

Wednesday Real Food Recipe – Whole Wheat Tortillas, 2 Ways

In our quest to transition to Real Food, one thing that has been hard for us is finding a tortilla recipe that we like. I’ve tried quite a few, and they always seem to be just not quite right. We do sometimes cave and pick up a package of the premade tortillas, but I have yet… Continue reading Wednesday Real Food Recipe – Whole Wheat Tortillas, 2 Ways

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Wednesday Real Food Recipe – Toad in a Hole, with an Egg-Free Version

I found out as I was writing this post that although I have been calling this dish “Toad in a Hole” for years and years, a true Toad in a Hole is actually a sausage dish. Huh, interesting! Does that mean I’ll be changing my ways any time soon? Nope! Not a chance. Part of… Continue reading Wednesday Real Food Recipe – Toad in a Hole, with an Egg-Free Version