Get cozy, it’s story time! And I’m about to reveal something very embarrassing. For as long as I can remember,…
A few days ago a friend asked me for more information about my school and what health coaching is all…
One day, one of my daughters (I’m not going to say which one) was examining herself in the mirror. She…
Welcome to my site! I’m so glad to have you here. Are you looking for a different opinion on the…
In Michael Pollan’s book In Defense of Food he points out that as a people we are no longer eating food,…